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10 причини да бъдеш щастлив #брекетист

Ииииии вчера беше краят на една епоха за мен – брекетите (все още не съм свалила долните ама като не се виждат, не се броят)! Живях си съвсем нормален и пълноценен живот, осеян с храна между зъбите. И тъй като вече съм била и пребила по темата, давам ти 10 неща, които биха ти били полезни, ако към момента си #брекетист, интересни – ако искаш да станеш такъв и забавни – ако просто ме четеш, ‘щоТ съм супер забавна 🙂

1. Намери си добър ортодонт! Като казвам добър, нямам предвид най-големия кожодерец, а човек, който си разбира от работата и го е грижа за теб. Ако нямаш някой предвид, обърни се към мен.

2. Не крий зъбите си! Познавам сумати хора, които в този период се прикриват, притесняват се и дори не се усмихват широко! Абе, луди ли сте? Животът е кратък, а брекетите вече са си аксесоар и даже сте по-специални от останалите. П.С. Даже и 100 кила носи!

3. Винаги си носи мини четчица! Ако ли не, ще бъдеш като мен и вечно нещо в устата ще те дразни, независимо дали си ял скоро. Но не се умира от това.

4. Подготви се да свалиш 2-3кг в началото! Ами, има си болка. Разбира се има значение каква е деформацията, но в началото винаги боли. Преди това се научи да ядеш миди, скариди, кисело мляко, пюрета, авокадо… и все такива неща, които не искат дъвчене. Ама пък не познавам жена, която да не иска да свали някое килце, така че…

5. Понякога се отлепят! Веднъж по погрешка сдъвках костилка от маслина, а другия път даже не усетих как стана. Това си е напълно нормално. Аз даже си го свалях сама (Любен го правеше), защото ме беше страх да не го погълна. Врътката е просто да свалиш ластичката и той си пада.

6. За по-скорострелен резултат, посещенията при ортодонта трябва да са поне веднъж на две седмици! Веднъж чух едно момиче, което ходило през 3 месеца! ВТФ?! Ако и вашият ортодонт иска да ви изкъпе с такава оферта, покажете му, че сте подготвени!

7. Измивай винаги много старателно зъбите си в частта под венеца! Там се събира всичката плака и много лесно може да събуди кариеси! А ти се готвиш за перфектна усмивка…

8. Не използвай оцветяващи пасти (например тази на Колгейт с оптичната измама) или прополисова тинктура (ако имаш проблем с венците) – и двете доста оцветяват. Купи си восък и ако някое телче те дразни, сложи малка топчица там. Чудодейно е!

9. Подготви се за скоби след свалянето на брекетите. Наричат се с хубавата българска дума „ритейнъри“, превежда се като „фиксатор. В най-добрия случай, това представлява метална дъгичка, която обхваща първите 4-6 зъба, слага се отвътрешната страна и си стои така, без да ти пречи. Когато обаче захапката ти не позволява, какъвто е и моят случай, се прави отливка на зъбите и се слагат прозрачни скоби. Носи ги колкото може по-дълго и колкото можеш повече време през деня/нощта. Те запазват ефекта от брекетите. И да не питаш после: „Ама защо, нали до сега носих?“. То и ластичното бельо държи стегнати несъвършенствата ама като го махнеш друго казва…

10. Нека нищо от нещата описани по-горе не те спре да го направиш, ако го искаш и имаш желание и възможност! Това беше едно от най-хубавите неща, които направих за себе си и за миг не съжалих и не се почувствах грозна. Виках си Грозната Бети, само защото бях нейн прототип (и защото Силвена така ми каза…). Бях щастлива и даже съм убедена, че безкрайно ще ми липсват!

* Несъвместими храни: царевица на кoчан.

* Неприятели, но поносими: маруля

* Любимци: както споменах по-горе – храни, които не изискват много дъвчене

* Ако имаш други питанки, не се чуди, а се свържи с мен в някоя от социалните ми мрежи – с радост ще ти помогна! А и след мен 2 приятелки станаха #брекетисти и вече наистина съм спец! 😉

Aко този текст ти е бил полезен, пиши ми коментар, ако не – пак! 😛

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